Neurodiversity

By |2023-05-11T14:11:32+10:00May 9th, 2023|ADHD, Anxiety, Clinical Psychologist, Cognitive Behavioural Therapy (CBT), Counselling, Depression, Impulsivity, Mental Health, Mental Health Assessments, Obsessive Compulsive Disorder (OCD), Psychotherapy|

Are you neurotypical or neurodiverse? Neurodiversity describes many different presentations including people with ADHD, ASD, HSP, SPD, and Down’s Syndrome.  The beauty of using this terminology is that it normalises the fact that brains are different just as our facial features are. We do not all process information the same way. Nor do our sensory ... [Read more now]

What is Counselling?

By |2022-07-11T14:05:39+10:00May 24th, 2022|Counselling, Therapy and Therapists|

Counselling provides a safe, confidential space to help clients to enhance their wellbeing, improve self-understanding and work through life challenges. Reasons that a person might seek counselling include (but are not limited to) grief and loss, relationship issues, work stress, identity challenges, low self-esteem, depression, anxiety and addictions. Counsellors are skilled in using empathy, deep ... [Read more now]

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