Lauren Poole

Psychotherapist

Lauren is a registered Psychotherapist/Counsellor who has a Master’s degree in Counselling and Psychotherapy and a PhD in Psychology. Her style of therapy is founded upon humanistic, psychodynamic and trauma-informed practices. She helps clients to gently and compassionately explore the foundations of their difficulties, current triggers, emotional challenges and develop more functional coping. Lauren is also an accredited Yoga Therapist and brings her expertise in the mind-body connection into her work. 

Lauren has experience in working with clients presenting with a range of difficulties including anxiety, insomnia, perinatal mental health, low self-esteem, depression, anger and relationship difficulties.  Alongside her therapy work, Lauren works part-time as a Lecturer in Counselling.

  • MA Counselling and Psychotherapy, Australian College of Applied Professions
  • PhD in Psychology, 2014, Bournemouth University, UK
  • Minded Yoga Therapy Professional Training (500 hours), 2014, The Minded Institute, London, UK
  • BSc (Honours) in Psychology, 2010, University of Southampton, UK

  • Psychotherapy and Counselling Federation of Australia [PACFA]

  • Available Tuesdays only.