Stop the stress caused by final exams

By |2022-07-18T12:47:31+10:00July 12th, 2018|Adolescents, Anxiety, Cognitive Behavioural Therapy (CBT), Stress|

Stop the stress caused by final exams Year 12 exams are a major source of stress for students, parents and families. Not only do high anxiety levels during this time impact on our youths’ well-being and performance in this high octane final year of secondary school, it can continue to affect mental health in the ... [Read more now]

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Tips to tame your teenager

By |2022-07-18T11:46:41+10:00July 27th, 2010|Adolescents, Parenting|

Originally published in HealthSmart Magazine, August 2010 Grrrrrrrrr! Is your child a Jekyll and Hyde – rude and argumentative with you, but charm personified with others? Clinical psychologist Renée Mill has tips to tame your teen. Don’t be afraid: Remember at all times that you are the parent: be decisive; be clear; be authoritative – ... [Read more now]

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