I almost did not go to New York as planned this past January. There was this wonderful opportunity of a speaking tour in Los Angeles and New York, and yet I felt like backing out. Why? Because of fear. My fear was a reaction to my previous trip. In January 2015, I returned from an ... [Read more now]
It is easy to be fearful in today’s world. Just listening to the news, can set off anxiety. Terrorist attacks, beheadings and rampant shootouts have become daily occurrences. How is it possible not to panic? One main method of helping a client to reduce anxiety is to ask the question: “Where is the evidence?” When ... [Read more now]
Fear of surgery is also known as surgical anxiety. If you are about to have surgery, and feel extremely anxious, then an important step in dealing with your surgical anxiety is to arm yourself with information. Become as well informed as possible regarding your illness the prescribed therapies the specifics of the surgical procedure The ... [Read more now]
