What is workaholism?

By |2022-07-11T15:58:00+10:00June 18th, 2019|Mental Health|

We all intuitively know what workaholism or work addiction is.  Beyond “busy boasting” is the chronic and serious problem of work addiction.  You may have seen the signs.  The man who is literally NEVER home, the woman who has toiletries and clothes at the office so frequent are her work all nighters.  And the person ... [Read more now]

Loneliness impacts physical and mental health

By |2022-07-11T16:03:05+10:00February 8th, 2019|Loneliness|

Ongoing loneliness can have serious ramifications.  It increases the chance of being depressed or anxious about social interactions, and being depressed or anxious can limit social interactions - exacerbating loneliness. Research has  shown how loneliness impacts physical health via poorer sleep, more headache symptoms, increased stomach complaints and more frequent respiratory complaints. The result is ... [Read more now]

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