The True Meaning of Self-Care

By |2022-07-14T12:29:32+10:00August 10th, 2021|Self-care|

Prioritising ‘OUR-self’ is what allows us to be our ‘WHOLE-self’. The Choice Point When we experience burnout, stress and/or feelings of insecurity, we face a ‘choice point’. Either we can choose to stay stuck in past behaviours or we can choose life affirming behaviours such as self-care. Many people believe that self-care is selfish and ... [Read more now]