Combat anxiety by being creative

By |2022-07-18T12:53:25+10:00April 29th, 2015|Anxiety, Mindfulness|

We live in a world where technology dominates. It is well known that our generation is centered on our smart phones and many hours are spent focused on its small screen. Words like “creative pursuit”, “hobbies” and “personal fulfillment” are out of date. I cannot remember the last time I witnessed somebody knitting, crocheting, doing ... [Read more now]