Blog

Neurodiversity

Neurodiversity describes many different presentations including people with ADHD, ASD, HSP, SPD, and Down’s Syndrome. The beauty of using this terminology is that it normalises the fact that brains are different just as our facial features are.

Who cares for the carer?

A carer is someone who cares for a person who is unable to take care of themselves fully or partially. A carer can be a paid position, but often it is loved ones who take on the role of caring for the person who is not independent.

What is Hypnotherapy?

Hypnosis, or trance, is a naturally occurring state that we all go in and out of frequently. It is a state of deep relaxation, narrowed focus, heightened suggestibility and a process of active imagination.

What is a Psychotherapist?

Psychotherapists focus on assisting their clients medium-long term to explore and understand aspects of themselves and their experience.

What is Counselling?

Through the counselling process, the counsellor helps the client to connect with their authentic self so that they can lead a more meaningful and fulfilling life.

What does a Clinical Psychologist do?

A skilled Clinical Psychologist can astutely identify which talk therapy will suit the problem the client is presenting with. This is why rarer or complex psychological problems are often referred to Clinical Psychologists.