Anxiety is no laughing matter. Or is it?

By |2022-07-18T12:56:23+10:00August 13th, 2012|Anxiety|

Laughter or a smile can make a big difference in your day. A healthy sense of humor acts as an emotional distraction and creates a fresh perspective on your circumstance. Watch a funny movie or TV show. Laughter also enhances your relationships by bringing you and the ones you love closer together. It’s much more ... [Read more now]