Anxiety triggered by helplessness

By |2022-07-18T12:53:45+10:00December 18th, 2014|Anxiety|

A major trigger for anxiety is feeling helpless.  The hostage situation on Monday 15th December 2014, in Sydney, was the kind of event that exacerbates feelings of anxiety and depression. Differing reactions to a tragedy After the hostage taking, many of my clients spent their sessions talking about the incident. Each one had a different ... [Read more now]