Our Culture

What Makes Us Unique?

At Anxiety Solutions CBT we offer quality controlled and evidenced based treatment for anxiety and other mental health concerns. Every psychologist is trained in Renee Mill’s anxiety management program to ensure that the clients receive consistent treatment. The Anxiety Management Manual is a 10 session, structured Cognitive Behaviour Therapy (CBT) based program that will systematically provide you with the knowledge and understanding you need to manage your distress. This structured program is delivered in a practical way with helpful tools provided in a take home workbook that are practiced with in session exercises.

We can teach you to manage your anxiety in just ten sessions.

Transparency is very important to the team at Anxiety Solutions CBT. As such we work to remove the mystique around psychological processes to ensure that you understand and participate fully in your treatment. We will also ensure that your support networks, including your referring practitioner, are adequately informed to assist in your care whilst maintaining strict confidentiality.


Our Commitment to You

The team at Anxiety Solutions CBT are committed to assisting our clients to meet their goals. We will work to keep you informed, encourage you to express your needs and take action within an honest and non-judgemental environment.

Our clinicians understand the importance of consistency in their actions. This will allow you to feel comfortable and confident in what to expect during your time with us. This also extends to our commitment to punctuality. We will always work to be on time for your appointments and finish on time. This will help to facilitate a stress free experience.